Posts tagged as:
This recipe is amazing! If you like Resee’s Cups, then this rich sweet treat is for you! Eat and Enjoy! They are healing diet approved!! No baking required!
ALMOND BUTTER CUPS
For the chocolate:
4 oz raw butter (or 1 stick organic butter)
1/4 cup cacoa powder (organic)
1 tsp stevia
1/4 cup xylitol
1/2 tsp sea salt
1/2 cup almond butter
Almond Butter [...]
{ 0 comments }
Tomorrow is the last day for final weigh ins for the 30 day challenge! The winner will receive an ipod shuffle! AMAZING Surge class on Monday! Great job!
EXERCISE
DESCRIPTION
TIME
Warm-Ups
V-legs and touch floor (calf stretch)
30 seconds
Warm-Ups
V-legs and stretch to right leg and then left leg (hamstrings)
30 seconds
Warm-Ups
Jumping [...]
{ 2 comments }
Enjoy one of my favorite recipe this week! This easy Chicken Bryan is easy to make, and super tasty!
4 Tablespoons grapeseed oil
2 pounds organic chicken breasts
1 lemon sliced
1/2 cup organic or raw butter
1/2 tsp salt
6 cloves garlic minced
2 cups mushrooms
2 cups sundried tomatoes
1/2 cup goat cheese
1 tbsp basil
Heat oil on skillet over medium. Add chicken [...]
{ 0 comments }
Welcome to the 30 day challenge! Health Transformation makeover-check! Now it’s time to get on board and move in the right direction! Here’s the steps to your life changing next few weeks!
1. Weigh In with us-this week weigh in at our office to check your weight and body fat percentage!
2. Sign up for the Recipe [...]
{ 2 comments }
