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Processed Meat and Red Meat Linked to Increased Risk for Disease
A recent study of white, red, and processed meat involving half a million middle-aged participants showed processed and red meats were linked to increased total deaths, cancer deaths, and cardiovascular disease deaths (CVD) deaths. White meat appeared to protect against total [...]
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As the holidays are upon us, it’s probably tempting to choose low-fat dairy products, sugar-free desserts, and “reduced calorie” options for fear of holiday weight gain. I get asked a lot about low-fat, fat-free, and sugar-free foods and if they are a healthy option for losing weight and keeping it off, [...]
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By Nina Class (Wife to Dr Brian Class, and enthusiast to all things natural!)
Every day people ask my husband and I questions regarding healing diet, God made and Maximized Living Foods, and our meal and recipe ideas. They are occasionally posted here on our site, but with the holidays around the corner, I was searching [...]
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ARTIFICIAL SWEETENERS NOT SO SWEET AFTER ALL
Sugar substitutes were first developed in the 1950’s when a clinic director worked to develop a sugar-free diet for patients suffering from diabetes and other chronic conditions. The industry took off, and today diet sodas and sugar substitutes make up a huge part of the market. The idea that [...]
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