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If you were at the Maximized Living seminar this last weekend, you received lots of great resources for recipes to help you improve nutrition, one of the 5 Essentials. However, for everyone who reads this blog, I wanted to provide some options for maximized nutrition that you can apply to your meal planning and grocery [...]
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Who Is Responsible?
With egg and ground beef recalls making national news, it’s hard not to question corporate agriculture in America. Books like Fast Food Nation and even The Jungle long before it have long since exposed, questioned, and criticized unsafe mass production of animal products in this country, yet it doesn’t [...]
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25 Ideas for Packing School Lunches
It’s getting to be that time of year again–the time that kids dread and parents tend to love. It’s time to head back to school!
You’ve bought new school clothes, notebooks, pencils, even a new backpack (check www.backpacksafety.com) for tips on preventing long-term injury to the spine from backpacks). But [...]
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There was a time when imported foods and processed and prepared foods were considered a luxury only within the reach of the rich. But if you’ve so much as walked into a grocery store recently, you know things have changed. Healthy food is not the least expensive food from a financial standpoint.
I will often remind [...]
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