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(*Makes about 8 servings)
2 pounds grass fed ground beef
1 free range organic egg
1 yellow onion, minced
2-4 cloves garlic, minced
1 pinch sea salt
A few cracks of fresh pepper
1/3 cup finely ground almonds (optional)
2 1/2 cup Healing Cuisine Barbecue Sauce
1. In a large bowl, combine beef, egg, onion, garlic, optional almonds, salt and pepper. Mix together with [...]
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How would you like to do one thing that will drastically improve your digestive
health for the following benefits:
• increased immune function
• increased mental clarity
• increased energy
• improved mood
While improving your diet in general and getting enough exercise will do wonders
for digestion, a key element to digestive health is frequently overlooked: fermented
foods. That may sound like [...]
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So many people think that in order to eat healthy, they have to spend a lot of money and that they can’t eat foods they enjoy. However, there is actually a solution to eating healthy while saving money and eating what you love all at the same time. When you cook [...]
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Enjoy one of my favorite recipe this week! This easy Chicken Bryan is easy to make, and super tasty!
4 Tablespoons grapeseed oil
2 pounds organic chicken breasts
1 lemon sliced
1/2 cup organic or raw butter
1/2 tsp salt
6 cloves garlic minced
2 cups mushrooms
2 cups sundried tomatoes
1/2 cup goat cheese
1 tbsp basil
Heat oil on skillet over medium. Add chicken [...]
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The reasons to eat raw food are many. Raw food has many more available nutrients than cooked food. Cooking at a temperature above 110–115 degrees Fahrenheit destroys many of the vitamins and antioxidants in fruits and vegetables, as well as natural digestive enzymes, [...]
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