by admin on July 22, 2011
This week at Life Essentials Health Center I held a special workshop to teach patients how to take their health to the next level through advanced nutrition and supplementation, two of the key essentials of living a Maximized Life. We had a great conversation about the Healing Plan, leptin resistance, nutrient density, antioxidants, proper pH [...]
by admin on July 22, 2011
Ingredients:
3 cups spring or filtered water
1/2-3/4 cups organic lemon juice
6 organic strawberries, fresh or frozen
3-4 packets of stevia, or to taste
Directions:
Combine all ingredients in a blender until smooth.
by admin on July 21, 2011
Ingredients:
2 cups cooked garbanzo beans
1 1/2 lbs. sweet onion, thinly sliced
2 Tbsp. coconut oil
1/2 cup gluten free breadcrumbs
6 cloves garlic, pressed or minced
2 Tbsp. fresh cilantro, minced
1 Tbsp. fresh rosemary, minced
2 Tbsp. tahini
2 Tbsp. lime juice
1 tsp. sea salt
black pepper to taste
Directions:
Heat 1 Tbsp. coconut oil in a large pan and saute onions until they [...]
by admin on July 15, 2011
The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention.
The diet [...]
by admin on March 18, 2011
This recipe is amazing! If you like Resee’s Cups, then this rich sweet treat is for you! Eat and Enjoy! They are healing diet approved!! No baking required!
ALMOND BUTTER CUPS
For the chocolate:
4 oz raw butter (or 1 stick organic butter)
1/4 cup cacoa powder (organic)
1 tsp stevia
1/4 cup xylitol
1/2 tsp sea salt
1/2 cup almond butter
Almond Butter [...]
by admin on January 21, 2011
The Healing Foods Diet
The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention.
The diet [...]