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You may have heard this before: You can live for weeks without food, days without water, but only minutes without oxygen. Oxygen is absolutely vital to your body and to maximized living. Right now you’re probably thinking, “Well, that’s easy. I’m breathing oxygen all the time.” That’s true, but breathing isn’t enough! In order for [...]
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Negative thoughts, stressful mindset, plate too full? We are less than a month away from the Maximized Living Makeover, where we will discuss Essential #1: Maximized Mind to help you overcome limiting beliefs as to why you can’t lose weight, dont’ want to workout or don’t have the time and energy to live a healthy [...]
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Recently I shared with my patients the story of a friend who went into surgery for a brain tumor. The surgery cost hundreds of thousands of dollars, but the doctors didn’t bother to perform a simple blood test that would have told them they couldn’t operate successfully. Instead they performed the [...]
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As we move into winter and the holiday season, fresh fruits and vegetables begin to disappear from our daily menus. Many of these foods are no longer in season, and they don’t commonly make appearances among holiday fare, which is often loaded with sugar and chemically altered ingredients.
Being aware of this [...]
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Have you heard the phrase “What goes on your body goes in your body?” The idea is that body care products like shampoo and conditioner, soap, moisturizer, deodorant, toothpaste, mouthwash, shaving cream, makeup, nail polish, and perfumes are absorbed through the skin, so it’s very important not to put anything [...]
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By Nina Class (Wife to Dr Brian Class, and enthusiast to all things natural!)
Every day people ask my husband and I questions regarding healing diet, God made and Maximized Living Foods, and our meal and recipe ideas. They are occasionally posted here on our site, but with the holidays around the corner, I was searching [...]
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Studies Show Radiation from Mammograms Can Cause Breast Cancer
We’re coming to the time of year again when breast cancer awareness month approaches, pink ribbons plaster our cities, thousands gather to walk or run for stricken loved ones and we “hope” for a cure . . . someday . . . of [...]
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Breast Cancer-Are we really being preventative?
I was so sad to read about the Breast Cancer Patient Protection Act being proposed. If passed, this bill would allow women (and men, who account for 2% of all cases) to stay in the hospital for a few days following a mastectomy, instead of being sent home directly after [...]
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